LifePal

Yes, the title says it all. You can heal faster if you maintain your cool. As per the scientists as Ohio State University, keeping a control on your anger can help you heal faster. The study was done on around 100 subject and those with higher temper took four times longer to heal.

The research found that levels of stress hormone called Cortisol, which is also known to suppress immunity were reportedly high in individuals having high temper.

Do go ahead and read some of the ways i described in my previous post. These methods can certainly help you stay cool, calm and relaxed and above all, help you get a life.

Some bonus tips:

1. It has also been found that patients who listen to music after surgery need lesser painkillers than those patients who don’t tune into any kind of music. So you know what you need to be doing if you have just gone through a surgery.
2. Yoga, not only recharges you and enhances your inner beauty. It can infact, boost lung function and breathing.
3. If you are one of those who exercises regularly, your cuts and scrapes will heal upto 25% faster than those who don’t.

Also read: Ways to get more out of your Life

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