[Acne] Tips to prevent your skin from having monthly breakouts
Monthly breakouts or acne’s are basically related to a lot of reasons, but it must be noted that acne is curable and most of the acne treatments or medications usually deal with reducing the spread of gram positive and negative bacteria which spread breakouts. This article lists down some hacks to help you prevent your skin from having monthly breakouts.
1.) Don’t use face washes that dry your face, instead use face wash that have lots of fats in them like Neutrogena.
2.) Ensure that your face is moisturized well.
3.) Rehydrate yourself by drinking lots of water. Dont drink much of packaged juices, instead try to binge on fresh juices.
4.) Use Vitamin E Rich Cream and avoid Direct Sunlight Exposure. Wear your sunscreen lotion and sunglasses whenever going out in sun.
5.) If you have breakouts around your monthly period cycles, check with your gynecologist for hormonal tests.
The golden rule is to control eating greasy foods and drinking more and more of water. This helps flush out the toxins from your body. Drinking more water helps the toxins come out through urine, in the absence of which, the body uses the pores in the skin for excretion of toxins. These toxins result in breakouts.
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