Archive for the 'health' Category

Pomegranate helps you lower your Blood pressure levels

Yes, we read about Pomegranate earlier in the post about 4 Natural Super Foods. In this post, lets see how Pomegranate can help you fight from high blood pressure to cancer.
 
Pomegranates are known to have high amounts of antioxidants, anti-carcinogenics, anti-inflammatory and even antimicrobial properties. Lets see how Pomegranates help us stay fit.
High Blood Pressure: [...]

[How-To] Cut calories from your pizza and still enjoy a good taste

Most of us just can’t resist the smell and taste of a freshly prepared pizza. Though, we all are aware of the  calories a slice of pizza feeds into us, we are actually not aware of the fact that we can reduce the number of calories we intake from a pizza by following just a [...]

Why you should be avoiding Teflon?

Teflon is the trademarked name for a chemical substance called Polytetrafluoroethylene (PTFE). As part of our daily lives, its known to us as Non-Stick coating usually found on our cooking utensils.
Why is Teflon dangerous?
Within two to five minutes on a stove, cookware coated with Teflon can exceed temperatures at which the coating breaks apart and [...]

4 Natural SuperFoods worth eating

Its a known fact that how we eat is as much important as we eat. This post will talk about Four readily available natural superfoods which can certainly help you boost your immunity, make you look more beautiful and keep you protected from some of the dreaded diseases on this planet Earth.
Pomegranates
Pomegranates are known to [...]

Keeping your COOL helps you heal faster

Yes, the title says it all. You can heal faster if you maintain your cool. As per the scientists as Ohio State University, keeping a control on your anger can help you heal faster. The study was done on around 100 subject and those with higher temper took four times longer to heal.
The research found [...]

[How-To] Know if you need glasses

If you are one of those who feels that you don’t need glasses, this quick check below should help you confirm your view. Below are the list of points which can confirm that your eyes are healthy and don’t need glasses for proper functioning.
As a general rule
Everyone should have a comprehensive eye test performed on [...]

Ways to get more out of your Life

Are you one of those who often finds himself or herself trapped in the vicious circle of Work - Home and then again Work? If yes, this post offers some tips for you to come out of this circle and get more out of life. In fact, Get a life.
Also read: [How-To] Get more [...]