[Health] 3 Ways to ensure that you exercise throughout the day

Exercising is so important, it not only ensures that you stay fit and look young, but it also keeps you motivated and helps you stay up and on your own. My dad used to say ” Our body is a machine, the more you keep it moving, the more it shines”. I now find his [...]

Keeping your COOL helps you heal faster

Yes, the title says it all. You can heal faster if you maintain your cool. As per the scientists as Ohio State University, keeping a control on your anger can help you heal faster. The study was done on around 100 subject and those with higher temper took four times longer to heal.
The research found [...]

Ways to get more out of your Life

Are you one of those who often finds himself or herself trapped in the vicious circle of Work – Home and then again Work? If yes, this post offers some tips for you to come out of this circle and get more out of life. In fact, Get a life.
Also read: [How-To] Get more [...]